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Had success, back again. Keto.
Come be my friend and tell me to stop being ridiculous sometimes!!! :wink: I was on MFP in 2013 and lost 30 lbs doing EM2WL. Dropped from 190 to 160. I'm here again and starting keto, 3 days in, to help with my blood sugar. Weight is at 225 because life happened and I'm not upset about that. But I need to change my blood…
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I did it!
Quick background, I'm a habitual undereater and stuck in the belief that to lose weight you're supposed to go on weird diets and just eat less. When I first started tracking, I was at anywhere from 400-800 cals a day max. For 5'6" and an active lifestyle, it's not enough! It took almost a year of seeing people fuel their…
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Help! Need motivation to keep going
I'm only a few days into eating more, and I'm not happy at all. I know it takes patience, that what I'm gaining will come back down and for the long run... but right now, I feel HUGE. My abdomen, despite exercise that's leaving me sore, reminds me of when I was pregnant. I saw a mirror today and wanted to cry. I haven't…
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Hello!
I'm new! :) I wanted to see if I'm doing this all right 'cause I've been slowly learning about this and found info last night that I'm *still* doing it in a VLC way! I had a huge appetite as a kid/teen. When I moved out on my own, I was so busy between finishing high school and working full time that my appetite dropped…
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Bring on the friendships! :)
I'm doing the best I can and would love to meet others doing the same. Warning: I am really open about complimenting people! If having someone tell you that you look gorgeous/hot/whatever is not something you can handle, or if you can't handle me telling you to come back if you go away, you might not want to add me :) I…
