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I have IBS, high blood pressure and high cholesterol...
I'm good at watching my calories but not so much anything else. I feel like I have so many restrictions now, I should eat a low fat diet, high in fiber without gluten or a lot of sodium but it makes me feel like I'm left with nothing! What should I eat!?
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New to lifting weights
I joined a gym yesterday! I have always been a cardio queen but I have finally decided that I need to start lifting weights. I have a friend who used to power lift and she came to the gym with me last night and tried to show me some stuff and tell me how to use the machines but she couldn't stay with me so after about 20…
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I am sort of new
I used MFP a while back and was pretty successful with my weight loss. Since then I have moved and because of the move I have had to change my exercise habits and I have also changed my eating habits. I am not exactly sure what my lowest weight was but I am guessing I have gained about 15ish pounds since my move, which was…
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NSV! What's yours?
Today I went shopping and just for the heck of it I picked up a size "small" dress because it was the last one there and it was really cheap. I have never tried to wear a size small but I I figured I didn't have anything to lose. Anyway, I put it on, ha which was the first surprise. Then I looked in the mirror and realized…
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Bridal sizes and why they SUCK!!!!!
One of my best friends in the whole world is getting married this summer and I have the honor of being one of her bridesmaids! I am super excited about the wedding, her dress is stunning and the bridesmaid dresses are very elegant and romantic and seem very figure flattering. I ordered my dress yesterday and after getting…
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down 74 lbs
I am not sure how long it took me to lose the weight because I honestly never started trying to lose weight until recently, in the before picture I am approximately 240lbs. in the after picture I am approximately 167lbs. I want to lose about 30-20 more, hopefully I will be in the 150s by the end of this year! I am 5'8". I…
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I'm stuck!!!!!!
Help me! I can not lose any more weight, or at least it feels that way...I have 20lbs left to lose until I hit my goal weight and I haven't lost any weight for a few months. I don't usually go over my calories and lately I have been exercising more but I haven't even lost a single pound! What should I do? I do different…
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New to the group
Hi, my name is Allyson and I think I just recently realized that I am a binge eater. I exercise daily pretty much so people wouldn't really suspect it I think but all I want is to eat food all day long. I am constantly thinking about it, and if I have access to it I will just eat all day and I LOVE sweet stuff. I can eat 5…
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I'm new!
I'm not sure how active this group is but after my last weigh in I now have only 19lbs to lose to until I reach my goal weight of 140!
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having trouble adjusting to new body
I started at 240lbs at a size 22, I am 5'8.5" (ha) I am currently 160 at a size 7/8. Every time I look at myself I still feel like I look like the same even though I know that I'm not. I just feel like every one still looks at me like a fat girl. I am really discouraged by my weight, I think that's still a pretty big…
