I am feeling extra hungry today. I want to binge on anything/everything! I know that a snack will not help because it isn’t really hunger, I don’t know what it is. Does anyone else feel like this and what do you do to keep from binge eating when you do?
Saturday March 16th 2013 marked my one year anniversary on myfitnesspal. My highest weight ever was 264. I lost about 15 pounds before I joined. In the one year on this site. I lost a total of 48 pounds bringing my grand total of weight loss to 63 pounds. I have gone from 264 to 201. During this year I was smaller. I did…
I heard a discussion on the radio this morning about the weirdest ways people had gotten hurt and I thought of this past summer when I first started exercising. I went to the local park to walk. It was hot so I decided to fill a plastic bottle with a little water earlier in the day and freeze it then after work I would…
Hello all. As most of you, I have been working really hard at losing weight. I have lost 64 pounds since April 2011, 49 of those have been since joining myfitnesspal in March of 2012. I often wonder if people notice. A lot of people I know say they can but I don't know if they are just being nice or not. When Iook at…
I'm trying not to be disappointed in losing only 3 pounds. I was really shooting for hitting my first mini goal of 220 today which would have taken a 6 pound loss. I know in reality that 3 pounds is great, but there is still that little voice in my head saying..see I knew I couldn't do it! I have been at this for 10 weeks…
Hello all. I have been on this website since a friend introduced me to it about 10 weeks ago but just recently really started checking out all of the message boards. I can now see after adding a few friends how helpful it can be! Please feel free to add me. I will lend all of the motivation and support I can to you also!!!…
