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NSV
Yesterday I wore shorts from before I got married. These shorts haven't fit well (or at all) in about 6 years! YAY! I also took a 3 day beach vacation and lost 1/2 a pound (which was busting a 3 week plateau). I'm feeling pretty great!
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Best Fitness Investments
I am rewarding myself with fitness/luxury items as I lose weight. I have lost 15 lbs, and here is what I have given myself so far. 5lbs - pedicure 10lbs - new workout clothing (still need more, but that's ok) 15 lbs - personal trainer (10 sessions) 20 lbs - ? 25 lbs - ? 30 lbs - new clothes! Any ideas for fitness related…
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NSV, Jeans!
Part of the reason I joined MFP was over a pair of jeans... which didn't come in my size. 12 lbs lost, and those jeans fit, and fit comfortably! today. The only small sadness is I don't think they will fit for long....
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Sugar/Carbs
So, I apparently used my sugar for the day with one smoothy. I had 1/2 banana, 1/2 cup Fage 2% yogurt, 1 tbsp Better than peanut butter (has sugar, I know), 1/2 tablespoon Full CIrcle Organic Peanut butter, 1 Tbsp Hershey's special dark cocoa, 1/4 cup milk, 1/4 coconut milk, 1 tsp NuNaturals stevia. Now, I know there are…
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TIny, first NSV
I was getting ready for bed and had my pajama pants and a tank top on. My husband looks over, and says in a slightly confused way. "I can tell you've lost weight." I've only lost 5, but... I'll take it!
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Starving today!
I have eaten a normal breakfast (oatmeal, strawberries, dollop of yogurt, butter, sugar). Hot coffee. A normal lunch --1 slice Ezekial Bread, Egg salad (eggs, mayo, greek yogurt) and mixed greens A snack - A kiwi, 4 Blue Diamond Hazelnut thins and 1/2 tbsp of nutella.... STARVING. I'm headed to work out now. I have several…
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1 lb weight gain
So, in my first week I lost 4.5 lbs, with took me down to 180.5 lbs. We went on a mini vacation over the weekend, and I did manage to stay under calorie goals. I am a teacher and on Spring Break this week, so yesterday I lowered my intake for just this week. Yesterday I did cardio (alternated brisk treadmill walking with…