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LOL Ok so with the holidays coming up and yep I said holidays I have my birthday next week, anniversary couple days after that and then two family members birthdays PLUS Vacation and July 4th picnic W…
do you go before you get "back on the wagon" so to speak... 3 years ago due to an illness I lost 45 lbs in one month at that time i weighed over 170 lbs I actually had to start gaining weight because …
are you right on track? Behind? Ahead? I'm behind due to the fact that three times now I've lost and gained the same 5 lbs back but I'm moving forward ...............birthdays, summer cook outs and ho…
you squish food into a measuring cup to fit to get the amount? I know that makes no sense to you what I'm trying to say is let's say I wanted a serving of yams which is 2/3 cup. Okay looking at yams..…
Most my MFP pals are in there 20s to early 30s with more energy than I can even think of but thats ok they inspire me but I'd like to also find some more pals closer to my age I know some of ya dont w…
so many of my friends don't make their diaries public or don't even fill them out I'm looking for some friends that have public diaries who are willing to share what they eat daily and maybe even some…
im on the road quite a bit on the weekends and that means eating out :( I have no choice I'm with others and lot of time I dont get to choose where we eat. lot of times I have to eat at places that ha…
Hello, I just joined today, I think if I had some "online" support it would keep me motivated to stick to my goal and not give up so easily. I find my weaknesses are weekends due to the lifestyle I li…
