-
The Breach
During a recent vacation I had the opportunity to read The Breach by Patrick Lee. It's actually the first book in a trilogy. I absolutely loved it and would highly recommend it to my fellow geeks: http://www.amazon.com/Breach-Patrick-Lee-ebook/dp/B0030CVRPW/ref=sr_1_1?ie=UTF8&qid=1406294075&sr=8-1&keywords=the+breach
-
Inexpensive Long Sleeve Running Shirts?
Anyone know a good place to find inexpensive long sleeve running shirts? They don't have to be fancy, but cotton is not working for me.
-
GTA V?
Anyone else interested in this game? The first GTA game I ever played was Vice City and I absolutely loved it. I went back and played GTA III and thought it was decent. There were things I liked and disliked about San Andreas. I was very, very disappointed by GTA IV. I just felt it lacked the personality of the GTA 3…
-
Actual studies on heavy vs light weight?
So I understand the consensus on MFP is that heavy lifting is the way to go. And I apologize if this specific topic has already been covered, but does anyone have any actual scientific data that supports 3x5 or 5x5 over lighter weights with more reps? I ask because I just saw this:…
-
Love this group!
This is my favorite group on MFP.... it has helped me lose 3,000 pounds!!
-
Run #27
In a few minutes I'll be leaving work for a run - my last run of C25K... #27. It's been an interesting two months. I had not been involved in any regular exercise for over a decade. I really struggled to make it through the first week, and every Friday for the first few weeks I was very worried about whether or not I could…
-
Prilosec?
I was wondering if anyone else around here had any experience with Prilosec and an inability to lose weight? I've gone through the weight loss process twice before in my life and both times my body was quite predictable and the weight came off pretty much right on cue based on calories in and estimated TDEE. I'm 100%…
-
Knee Pain
So I'm only on W1 D3, but I've got pain in my left knee. It's not bad - I really only feel it when going up and down stairs, but it's definitely there. I want to just ignore it - I've been sitting on my lazy butt for so long, now that I finally have the motivation to get out there and run, I would hate to have to stop. I'm…
