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just a question
I work in a hot environment and am literally dripping sweat at work for 7 hrs, what does this do to my Calorie burn?... (note i drink 1.5ish of water every day at work)
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i lost what?
So what did you lose? 1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an…
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NSV: Color Me Event
April 19th, I along with 3 great friends participated in a color run/walk/ bike event. During the event I realized I was the HEAVIEST person there. We walked the 3.2 mile course and had SO much fun. We didn't come in dead last and we didn't die :laugh: I cant wait until next year! And hopefully I can jog part or all of it…
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WTF? air line to charge by weight of CUSTOMER
I saw this on my local news website this am and nearly flipped my lid : Samoa Air is now weighing passengers and their baggage, and rates start at $1 per kilo (about 2.2 pounds). The airline's website prompts fliers to "guesstimate" their weight when booking and prepay that amount. If you're off, though, no worries!…
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NSV~Confidence!
about a year ago i bought a shirt that has a lace cut out back.. typically i wear it over a white tanktop (its a purple top) as i wasnt confident enough to A show that much cleavage (its pretty low cut) and B to have my back open ... Today it was bloody hot so i put the shirt on with out a tank top... AND LEFT MY HOUSE!..…
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NSV
i was trying on dresses for my niece's birthday teaparty last night and since most of my dresses require a strapless bra ... and i dont have a normal strapless bra... I only have my bridal bustier. I wore it a month ago for my brother in law's wedding my dear hubby had to FORCE it to the losest hooks... last night... he…
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I'm MOVING TO MARS!
Hahahaha I found a website that says what you'd weigh on the different planets and your age on that planet on mars im 139 lbs and 13 years old http://www.uta.edu/planetarium/astronomy-101/planetary-weight-and-age-calculator/
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accuracy of sportline 12 function HRM watch
My dear hubby bought me a sportline 12 function HRM watch for mother's day (its what i asked for) I was wondering how accurate the cals burned function is when working out (walking, stationary bike, zumba, and wii games are what i mainly do)
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IT'S NOT FAIR dont jump down my throat or be mean
THIS IS A VENT! It is sooooo not fair that guys lose weight faster than girls,. Example 1 my husband. We eat simular (me usually less) and do just about the same amount of exercise (I'm heavier so I burn more) I've been Lost 12 lbs.. gained 9 back over vacation (even thou I counted and didnt go over.. he ate crap ... 1.5…
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whats your goal size?
i am in a 26 w now (at around 370 lbs) my goal is to get down to like a size 12 or 14 (or 165-180 lbs of course smaller would be GREAT but thats my target now) I'm 5'8 and have a very large frame and think any smaller and I would look sick
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bike version of C25k?
I am not ready to run yet but was wondering if there is a bike version of the c25k or c210k or something like that currently i can ride about 2 miles at 11mph (stationary bike) but would like to build my endurance any suggestions?
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shirt NSV
ok so in jan i bought a shirt to wear to small claims court . it was a touch too small so i wore my spanx (arnt they grand) with them.. I pulled it out today to wear it to our local youth thespians show this after noon.. I DIDNT NEED MY SPANX and it isnt SKIN TIGHT like it was b4!! WOOT
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yay for being clumsy~~ share and make me feel better or laug
this morning my clumsiness got the best of me along with a cooler and heap of laundry! I was in the back room (on the phone with my car insurance) moving laundry around and tripped (ow btw) and fell against the bed and in the the pile of laundry. I wanted to laugh but couldnt because of the phone call but couldnt yell for…
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diet aids or natural weight loss what do you do
I have set my mind to do this weight loss journey with out any diet aids ( body by vi, slim fast, sensa, A.C.E, hydroxycut, slim quick etc) I am paranoid that they are going to trash your heart not matter how "natural" they claim to be! I am joined a weight loss group here in town and have seen lots of people wanting to or…
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NSV!!!
Ok so typically when we are in the car and I'm not driving I normally stick my phone on my leg under my "pooch" and it holds securely... Tonight.. there wasnt enough pooch to put it under!!!!!!!!
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100 reasons to work out today
Because it makes you feel confident Because it helps you get stronger Because exercise helps combat depression Because you'll feel proud of yourself Because you have goals you want to reach Because you'll feel bad if you don't Because you want to move forward, not backward Because it burns more calories than not working…
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it will
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when should I take a one a day vitamin
I started taking a women's one a day vitamin, I am currently taking it right before i go to bed when I take my birth control and acid blocker, but started to have WEIRD dreams.. Started taking it in the morning and just feel BLAH until about 11. HELP?
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Thai Purple Sticky Rice ~244 cal
1 cup purple jasmine rice 3 cups water pinch of salt 1/2 cup sugar 1 can un sweetened coconut milk boil the rice in the water for about 45 minutes (you want your rice to be a bit soupy so you may need more water) add sugar and and not quite the whole can of coconut milk. Bring to a boil then bring down to a simmer until it…
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my new camera
my new camera should be here today.. I feel like a kid christmas morning, who's mom wants to have breakfast and go to church before presents! hahah
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1077!!! BIG NSV
I set a goal for myself today to BURN 1000 calories... between cooking lunch, an 2 HOUR WALK and my 15 min shower I'll be at 1077 cal burned for the day!! WOOT WOOT:glasses:
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a funny quote for sucess~ hope I dont offend anyone
Success is like pregnancy. Everyone Tells you Congratulations, but no one knows how many times you got screwed to achieve it
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courage
courage is looking fear right in the eye and saying get the #3!! out of my way i have things to do!
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shoes?
Ok so I've started doing Zumba both on the wii and on DVD's my shoes stick to the carpet (i tried doing it on a board still stuck.. tonight i did it bare foot) feet sticking to the board.). what is the best type of shoe for this. I currently am doing it adidas climacool shoes…
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first nsv
so I do home daycare and this morning my first mom of the day came in (i was fighting with my jeans that wont stay up) and she asked me "how much weight have you lost?" Err a lb? "i can see it in your face!" woot big smiles all day :happy:
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I love my mom
Last night I was on a girls night with my mom and was telling her of my adventures on here and my plans to eventually to do a C25K program (once i can walk 3 miles with out my knees killing me) she is very supportive and said "you'll get there just dont let ......." I looked at her and said "TELL ME I CANT" her exact words…
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5'8 and taller with 100+ to lose
I am 26, 5'8 and around 375 lbs:noway: though people dont believe me when i say that because i have a large structure. i want (need) to lose about 116 lbs is there more like me out there? if there is fell free to add me and or introduce yourself
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rant frusterated...
BLAH! I was looking forward to a bike ride with my husband and son tonight all day... got the bikes and such ready off we go. around 2 blocks and im DYING. :( I used to ride my bike all the time with easy (except for big hills) I am so mad at the situation, I thought before we left i should be able to ride down to the park…
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too bad i cant.....
I have a house full of rambunctious daycare kiddos who are making me CRAZY!!! I want to quite LITERALLY RUN AWAY! too bad i cant (i thouhgt about making them run with me but one of them is still sleeping) a good walk or zumba is in order after they leave!
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"is this for fat people"
the other night my husband and I were doing the biggest loser cardio max workout and my 4 year old came out of his room and asked "is this for fat people?, you're not fat people stop doing it" out of the mouths of babes we both have a LONG way to go (as we just started this year plus adventure) but it made me laugh and…