Raven5287

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Discussions

Need sobriety buddy!!!
Title says it all... My fiance and I love to unwind at the end of a log day with a (several) drink(s).... Anywho I want to stop drinking for the next few weeks, or maybe even longer, so I can really focus in on getting healthy and fit! Alcohol just makes me feel lazy the next day and it is HORRIBLE for weight loss but its…
Raw food for detox....
So im trying really hard to get healthy. Its apparently harder than I realized! I was doing very well for awhile working out and feeling great but then I started to feel really bad! Tired, moody, depressed. All the signs point to the fact that I really need to detox my body which im finding is REALLY REALLY hard. I love…
Wine Lovers!!!!! Advice?
My HUGE killer in calories is my LOVE for wine! Im not much on a glass though.... more like a whole bottle. When the cork pops the fun doesnt stop till its all gone! Lets just say I like to do it at least a few times a week. :drinker: Anyone else out there with this dilemma???? I am pretty new to myfitnesspal too so add me…
HELP! How do I calculate my jogs pushing a stroller thats 55
Title says it all..... I live in the hill country down a ruff & rugged cliche road. Lots of up and down slight hills at an adverage pace of 11 1/2 min miles mixed jogging & walking. Im also doing this while pushing my son in his stroller that weighs in total at least 55 lbs.... How do I figure the calories I burn??? It…
My Estimated BMR?
My estimated BMR is: 1,418 calories/day* Soooo im a little confused.... Im trying to stay around 1200-1500 but according to my BMR thats only enough calories to sit on my butt... that doenst leave me anything to burn while I work out and I also breastfeed which burns at least 300 calories a day..... Im 5' 7 140 lbs..... Im…