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Hi All! Yes, some people call me "hard core". I eat clean 99% of the time, no added sugar fats etc. I exercise daily as well. I am the type that has to go all or nothing or I tend to go backwards. I g…
Hi all, I have been struggling with getting enough calories while clean eating. Do you think calories matter if what your putting in you body is whole? Today I have decided to try and eat 110g of prot…
Hi all! Quick question, shouldmI do the Jillian beginner DVD daily (as in frontside one day and backside the other) or have a day in between? Thanks in advance!
Hi! I'm Paula, from Toronto. I am 33 with 2 pups. I really started today, so excited! I am doing a hybrid of Turbo Jam, Hip Hop Abs and some Jillian for strength. I took my "before" pics as well. Much…
