Jillian for Beginners question
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Journalartista
Posts: 84 Member
Hi all!
Quick question, shouldmI do the Jillian beginner DVD daily (as in frontside one day and backside the other) or have a day in between?
Thanks in advance!
Quick question, shouldmI do the Jillian beginner DVD daily (as in frontside one day and backside the other) or have a day in between?
Thanks in advance!
0
Replies
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Shouldn't it say in the DVD? If it doesn't, then try doing them daily and if you stall, incorporate some rest days.0
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I did it daily. Frontside one day, backside the next, and did it from just before Easter until I bought 30 ds June 1. Doing that now. I think it prepared me somewhat for the shred.0
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