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Down 30 lbs, back up 28 - Ready to work
Well, last year I joined MFP and lost 30lbs in 4 months. I was rockin and rollin weight loss. About 4 months in, I got some awful kind of bronchitis and for some reason it totally threw off my groove. I stopped working out and starting eating terribly again, especially when my wife got pregnant. I gained 20lbs during her…
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So Who Married Youngest??
Inspired by the "How long have you been married" topic, I thought I would pose another question. Who here got married at a young age and is still married to that person? I'll start. Me - 20 She - 18 Been married 6 years now (26 and 24). Go!
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Watermelon Melts Fat?
Someone told me in passing that eating watermelon as part of your daily diet can help reduce belly fat when done with daily exercise. Can anyone confirm this? I'm told it has something to do with the acids in the fruit. Either way, I eat watermelon daily anyhow because I love it. If it helps me lose weight, all the better.
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MOAR LOW CARB FRIENDS!
All my current friends are awesome, but I would love to add to my low carb friends. I need advice often. Go ahead and friend me!
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Under 1000 calories Per day....
I am not purposely staying under 1000 per day but it seems to be playing out that way. I have been working on limiting my carbs to 50 or so per day and supplementing it with plenty of meats, veggies, and fruits. It seems as a secondary result, I am not even hitting 1000 calories in a day. On top of that, I am working out a…
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Hello! I'm at 8 Pounds in 2 weeks.
Hi all. My name is Brandon. I began my weight loss journey nearly 2 weeks ago. I am fortunate to work at a place where there is a very nice on site gym and have made use of its facilities. I have been doing daily workouts of about 40-50 minutes. The first week was very hard on my muscles. Once I adjusted though, I…