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I give up.
I am a hamster on a wheel. Running and going nowhere. I feel like my body has been damaged beyond repair. I have tried all the suggestions on here and sought medical help. But I can't fight it. I have no fight left. My birth mother and sister are over 300 lbs and looks like I am heading that way. Bit I refuse to do it…
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need tdee help, ive read the posts but very confused.
I am getting medical help to help me with weight loss. The scan thing they do at the hospital shows me my bmr is 1445. I am 5'6 214 lbs, female, 37 years old and i would consider my life sedentary even though i do workout four to five times a week for 30 minutes moderate to heated exercise because i am an esl teacher and…
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Been here about six months, need some support.
I am a career dieter. Ever since I was ten I've been on a perpetual diet. I am definitely an emotional eater. But since moving to South Korea, I have been a pereptual exerciser. I wouldn't necessary say I enjoy exercising but it is part of my life now. The problem is my weight keeps creeping up and I can't seem to stop it.…
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What helps me through my slow weight loss progress.
So i have been here since March and only lost 6 lbs. This could be depressing but it isn't. Sure it is frustrating as I want the weight off yesterday but I am getting monthly feedback that helps me. I decided I couldn't lose the weight on my own. i thought something was wrong with me so I had myself checked out at the…
