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Help! Pumpkin Spice Latte!
Can I drink this? With soy milk of course? Someone tell me yes!
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week 6 - need advice!
Okay everyone, I need your wisdom... up until now I've been cruising along on the program. I haven't had to repeat anything. Yesterday I attempted w6d2 and utterly bombed it. Couldn't even finish the first 10 minutes. I chalked it up to a combo of too big a lunch and too much heat. Today I made sure to drink a lot of water…
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Need Workout Clothes?
So, when I first started c25k, I was running in whatever junky clothes I had around. That included cotton yoga pants and t-shirts. Well, it's gotten to be ridiculously hot and humid out and running in yoga pants was not cutting it. I found some shorts on clearance at Kohl's, but that was kind of a fluke. Yesterday, I found…
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Running in the morning...
Hi all! I'm just about done with week 2 and really enjoying the program so far. My question is about running in the morning. Normally, I prefer to run right after work and before dinner. But it's been 90+ degrees out and yesterday I thought I was going to melt, it was so hot. My options are to wait until the evening when…
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Week 3
Started week 3 today and I finally feel like I'm making quantifiable progress! Both 3 minute runs went really well. I'm so happy I started this program! When did you really feel you were making progress?
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UGH!
So there is a "popular" blog post right now about a woman eating a "vegan" diet. Well, what she's really doing is just drinking juice all day, every day. That is NOT a vegan diet. Also, the comments are really crazy! People talking about how being a vegan is asking for nutritional deficiencies. Etc.. People like that…
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Gummi King Vitamins
Hi all! I just wanted to tell you about these multi vitamins I bought.: https://www.gummiking.com/ They are vegan gummi vitamins and while they are technically for kids, they will work for adults too! The best part is -- no animal by-products and they are gentle on your tummy. Just wanted to pass it along!
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Vegan Chocolate Chip Banana Muffins
Made these last night by veganizing a muffin recipe I had used previously. They came out perfectly and super delicious. Banana Chocolate Chip Muffins, 1 serving Calories: 224 Carbs: 42 Fat: 4 Protein: 5 Fiber: 2 Sodium: 318 Chocolate Chip Banana Muffins Ingredients: 2 c. rolled oats 2 c. unsweetened soy milk 1 c.…
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Why WW?
I'm just curious about why folks chose WW over other diet plans. I tried a bunch before WW and its the only thing that's worked for me. I like to cook so I like to be able to modify my recipes instead of eating pre-made meals (Jenny Craig).
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Veganism & Holidays
Ugh! So for those in the U.S. Thanksgiving is right around the corner. Anyone else NOT looking forward to it? This is my first Thanksgiving as a vegan and my family is already throwing kind of a stink about it. I've offered to bring my own food and will of course bring a delicious vegan side dish and dessert to share. I…
