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Mercury in Fish
I'm curious to see what everyone's thoughts are on mercury in fish. Over the last few months I have decreased my meat intake and am trying to eat cleaner. I am going to start lifting at the end of the year and am trying to eat a more protein rich diet. I started thinking about mercury in fish and wonder if this is…
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Maintaining, not sure about my TDE...
I adjusted my fitness profile to maintain my weight because it was still set to loose and it brought me from 1350 calories to 1820, I feel like this is a high increase, I am very active but an extra 470 a day seems high to me, I thought it would rise maybe 200? Thoughts??? I run 5/6 times a week on average about 25 minutes…
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Marathon and 5k Fees?
I want to run a 5k so bad I cant stand it but I'm wondering about all the fees? Can I just show up and run it? There are so many but they all have registration fees which is fine but I can't see paying 50 bucks for some of them....just looking for some advice as I have never done this before. I would also like to take my…
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Sportline HRM issues, please help
I received a Sportline 660 hrm as a gift and it's got a mind of it's own I swear. It has great reviews but I can't figure out why my calories are so off...I know they are off because I have calculated them through other websites and it's more than half sometimes. I know hrm aren't 100% but i need it to be closer than it…
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Stevia
I've done a little research on this stuff because it claims to be the "true" no cal sweetener that's not bad for you...curious on what others think about it.
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Need some ab workouts to tighten up..."mommy of 2"
I've met my weight goals and i'm sticking with my exercise but I need some help with my stomach. I'm gaining muscle mass everywhere but I want it most in my belly. I have the mommy pouch if you will, nothing crazy but it's there.After having two kids I dont expect my stomach to be completely flat but I don't believe that I…
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Muscle Friends
I'm looking for some friends to add that are trying to build muscle. To share tips, techniques and what not. I'm happy with my weight just wanting to be more toned and muscular. Thanks
