MOTIVATION to get MOVING & FEEL the LOVE :love: Okay MFP friends February is Valentine's Day :heart: so let's pledge to "Love to See the Pounds Go Away"....By Valentine's Day let's Love This Post w/all our Weight Loss ~ post your total weight loss since you've began along w/the date you started your journey to a healthier…
I've been on MFP for one week & love it! I was looking back at my breakfast choices and I feel it's the most important meal to jumpstart the day....just curious what some of your breakfast meals are and the calorie intake on them?
I'm just finishing up Day 3 and I have stayed under my target calories! Just curious what are some of your snack foods that you eat that is under 100 calories? Please post me some ideas.....Thanks :)
Not sure what to call this but made this on my first day in trying to keep my calories down and something filling..... 1/2 cup black beans Salsa Shredded Cheddar Cheese 1/2 cup Melt this in microwave and then eat w/you favorite tostita chips! Very filling.
I'm introducing myself again :) Been on here two years ago - just by curiosity checking the site out! Nothing to brag about right now b/c I've done absolutely nothing to help myself these past two years BUT I'm back and ready to make this my year thanks to my friend Kim - who is doing this w/me on here! This is my day one…
That about sums it up for me. Lucky for me I found this site! I'm excited about what I have seen so far and really excited for the progress that I will be able to track. I'm really about 150 pounds of my goal weight, but if I could fall below the 200 mark I would be really happy! I have to learn how to control what I put…
