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Boot Camp
Is anyone involved in a Boot Camp offered by their gym? I'm doing a Low Impact Boot Camp, starting at 5:45 a.m. tomorrow morning through July 16th. I'm really looking forward to it! My goal is to drop 12 pounds during that 6 weeks! I think I can do it, although I've been a MFP member since 4/26 and I've only lost 7 pounds…
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Logging "Boot Camp"
I'm wondering how to log calories burned doing Boot Camp. One day we did *alot *of arms with 7# weights and lots of abs - - I think I read a post that said to log it as Circuit Training. Today we were Spinning, doing some step and also weights/arms. How should I log that? My guess is Stationary bike, moderate or vigorous…
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Amazed.....
I wore my black pants and jacket to an awards dinner last night. At Christmas I had to use a safety pin because these pants wouldn't button. :noway: They were still really tight when I wore the outfit to a graduation (May 7th) and last night they were loose!!!! omg!! I could put both hands on top of each other inside the…
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Eating Chinese "out" today - - HELP!
Any suggestions on what / how to order when I eat out this evening? I've looked up "chinese food" and everything has alot of calories.... I do know the general rules - to skip the white rice, to dish up "a serving" and bring home the rest, to skip the MSG. I'm thinking that chicken or shrimp and vegetables, stir fried,…
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Recipe "Builder" Site??
Does anyone know of a good recipe builder site? I made some really good breakfast muffins last night with whole wheat flour, oatmeal, plain yogurt, egg whites & grapeseed oil, and although they *SOUND* good, I'm curious just exactly what they're "worth". I think it might be helpful to be able to create substitution recipes…
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Hi, I'm Kelli and I'm Obese.
Wow. Just like that - I said it. Overweight doesn't exactly say it like it is anymore. I found this site quite by accident and it's exactly what I need. I'm looking forward to looking around and getting acquainted.
