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Science and Weight loss
Some chemistry and science on how we lose weight :) The Mathematics of Weight Loss
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Male body pressure becoming the same as women?
Interesting article claiming that today's body standards for men are equally as impossible and damaging as women's. Your thoughts? Male beauty standard Interesting quote:
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Paleo: Worst diet?
Interesting...the panel of 20 health experts ranked the 35 most popular diets and paleo came in last. Thoughts? Link
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GUYS: NO FUN FOR A MONTH CHALLENGE?
Is this even possible without being in a coma? http://fourhourworkweek.com/2014/07/30/nobnom-no-booze-no-masturbating/?utm_content=bufferb6b53&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
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NSV: Best run of my life!
I know there are plenty on here who could destroy this...one of which is on my FL, but this is the best run of my life. Keep in mind that 2 years ago I couldn't run .25 miles without stopping (and at a slow pace at that). Also, it is 48 degrees and raining today with a 30 mph wind. Very tempted to just stay in and watch…
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Oops...I accidentally hit my goal weight :)
LOL, so exactly 2 weeks ago I posted the my story under: "I gave up on my goal"…a success story…no really (w/ pic) http://www.myfitnesspal.com/topics/show/959186--i-gave-up-on-my-goal-a-success-story-no-really-w-pic I had stayed at about the same weight for roughly 6 months (within a 3 or 4 lb window). At the time of the…
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"I gave up on my goal"…a success story…no really (w/ pic)
My Background I grew up a crazy skinny little kid. Sports was most of my life. When I wasn’t playing for a team I was playing with friends around the house. I lived about 3 miles outside my hometown and I would ride my bike back and forth, often a couple times a day. I could sit down and eat an entire large pizza and I…
