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Self Motivation Found? Need Friends for Support.
Finally back into the swing of things. I currently weigh 222 with a weight loss of 70#s in the past three years. Very slow as it's hard for me to keep motivated. I've a very stressful six months and I've used everything I can think of as an excuse to not do as I'm supposed to. I want to keep this site interesting again and…
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Texas hospital bans obese workers?
Only applicants with a BMI of <35 are even considered for a job...And this is something that might catch on like only hiring nonsmokers... Is anyone else outraged about this? They say that worker with a BMI >35 cannot do their job effectively! What a crock of crap. I do my job a hell of a lot better than people with BMIs…
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I'm here for weight loss
The last week of December, I "left" MFP. I'd gotten into a funk and was hoping that a change in scenery would help. I went to Spark...once again I hated it. Then I tried Noom and I just completed day 5...it's way too simplistic for me. I like much more control! I have to have more control. It's an awesome app and I love…
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Nov 15th
Just quit smoking November 15th after smoking for almost 15years. Amount varied. I've smoked as much as a pack/day but at the time that I quit, I was only at maybe 6cigs/day. I'm working on day 6 of my quit and I actually jogged for a whole minute (which I've NEVER been able to do). I still have a long way to go with both…
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Is My Math Correct?
Okay. I've been trying to do a little research and read the forums and even do some google searches. I think I have my math right and I'll start applying it next week to see if I'm right. Please correct me if I'm wrong... Okay, with my current measurements, weight and height, I have calculated my BMR to be: 1869 According…
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Exercise and Night Shift
Once again, I had a HORRIBLE sleep. I think I just may have to limit my exercises to days that I'm off work. Doesn't seem to matter what type of exercise I do (light, mod, heavy). I can't fall asleep or stay asleep and I wake up repeatedly STARVING whether or not I eat before I go to bed! Insane! Does anyone else…
