-
Article about Paleo diet
I remember someone posted awhile ago about whether anyone had seen anything against the Paleo diet that had scientific information, etc. At any rate, here's an article from Salon that was an interesting perspective: http://www.salon.com/2013/06/09/paleo_diet_is_founded_more_on_privilege_than_logic_partner/
-
Whole 30 without cooking
Has anyone done a Whole 30 with minimal, if any cooking? If so, how?
-
E-Meals Paleo Plan
I'm not making any money from this, but there is a Groupon (and they're offering $5 off any deal this weekend) for emeals.com and E-Meals now has a Paleo plan. The sample plan looked decent, and hopefully between this and Amazon Fresh (which I have just discovered is amazing!) I will have half a chance at getting back on…
-
And now the cows get candy
http://money.cnn.com/2012/10/10/news/economy/farmers-cows-candy-feed/index.html?hpt=hp_t3 And this is why I'm buying a grassfed cow (my own personal October happiness about candy corn notwithstanding).
-
Freezer Meal Ideas
So, October - February is going to be brutal for me-- mostly Oct - Dec. Although I could live off eggs in the evenings or just IF and skip dinner or go back to my Skittles/Cheetos/Diet Coke diet (seriously-- lost 5 lbs last summer, but yeah... not healthy) I'd like to have some healthy freezer meal options. Especially…
-
Capello's Grain Free Pasta
http://cappellosglutenfree.com/home Anyone tried this? I'm curious, but it's pricey, so I figured I'd ask around beforehand.
-
Meal planning sites
Anyone used the paleoplan.com resources (meal plans or the quick start guide)? I don't mind planning meals, but I need a lot of make ahead stuff that can come to work with me or that can be defrosted and tossed in the oven-- for example, roasted brussel sprouts are easy to make when I get home at night, but I'd prefer not…
-
HRM vs. FitBit
I'm on a limited budget right now and I'm looking at a single item to add for primarily calorie burning and heart rate tracking. I have a serious aversion to cardio that doesn't involve looking stupid in front of the XBox (hello, Dance Central!) but I also do strength training at a gym. So, should I lean towards an HRM or…
