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Rawjuvenate?
Has anyone ever tried the Rawjuvenate program? I got a coupon for the 2 week trial and thought I would give it a whirl starting Monday. I'm not much of a "shake for breakfast" person but its only two weeks so I am open to it! http://www.rawgreenorganics.com/rawjuvenate/
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Treadmill Incline - Figuring %s
Hi everyone! I just started a treadmill workout that uses incline ranging from 3.0 to 6.0 for much of the run. What percent is that when looking at calorie counters such as this: http://www.shapesense.com/fitness-exercise/calculators/running-calorie-burn-calculator.aspx I estimated 3% but I more or less pulled that out of…
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Sugar Intake on MFP
Do you go over your recommended sugar intake on MFP? I eat a lot of fruit and usually find myself going over which is frustrating as it comes from healthy sources.
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Rawjuvenate?
Has anyone ever tried the Rawjuvenate program? I got a coupon for the 2 week trial and thought I would give it a whirl starting Monday. I'm not much of a "shake for breakfast" person but its only two weeks so I am open to it! http://www.rawgreenorganics.com/rawjuvenate/
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Bikram Yoga
Hi everyone! Anyone know a good way to estimate the calories burned doing 90 minutes of Bikram yoga?? I couldnt find a choice similar in MFP's cardio lists. Thanks!
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Half Marathon After Baby?
Hi everyone! I recently gave birth to a little boy in October and decided to/was convinced by friends to run a half marathon in April. All things were clear for exercise by my doctor and I feel great, but when I go for my long runs - my bladder doesnt seem to be on board with the rest of my body. I'm sure its one of the…
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Half Marathon after Baby
Hi everyone! I recently gave birth to a little boy in October and decided to/was convinced by friends to run a half marathon in April. All things were clear for exercise by my doctor and I feel great, but when I go for my long runs - my bladder doesnt seem to be on board with the rest of my body. I'm sure its one of the…