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Sugar Intake on MFP

nje444
nje444 Posts: 62
edited January 19 in Food and Nutrition
Do you go over your recommended sugar intake on MFP? I eat a lot of fruit and usually find myself going over which is frustrating as it comes from healthy sources.

Replies

  • PorchOfGeese
    PorchOfGeese Posts: 4
    Don't worry about natural sugars found in fruits. It's the added sugars that you should be mindful of.
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