-
cant poop! tried everything! pretty please help!
i eat around 1500 calories a day of literally 99% healthy things, the ONLY things that i eat that arent healthy are non greek yogurt, salad dressing, and im iffy on my honey wheat bread too.. i lift 5x a week and do cardio 3x a week as well as a wii workout game 5x a week i drink 3 glasses of green tea and atleast 15…
-
Weight lifting - love at first sight or took some time?
i just started lifting 2 weeks ago and i'll be honest so far i HATE it! i dread it every day, its so hard and so painful and im SOOO SORE!! i dont plan on quitting though because the prize is far too great to give up on but i was just wondering if anyone else didnt ike it at first and if it gets better over time?
-
how to "fix" your metabolism
for the past 2 years (this is insane, i know) i've been eating anywhere between 800-1300 calories a day.. and believe it or not i havent lost any weight in months! i always do cardio but i just started lifting and i want to start eating more and get my metabolism faster as i know ive done a lot of damage to it the past 2…
-
Looking for chicks who lift!
i recently started lifting and i would love to have friends on here with the same goal to help motivate me and teach me things :)
-
INSTAGRAM
i need people to follow that post motivating pictures! @lyndsiechilsonn is my instagram a picture says 1000 words :)
-
Instagram for motivation!
i LOVE instagram, and really, a picture says a thousand words! Some of my MFP friends and i follow eachother and i find it really motivating to see what theyre eating and how yummy it looks, or how awesome they look after a work out! if you have an instagram follow me and we can motivate eachother! mine is @lyndsiechilsonn…
-
Post your favorite motivational story, pictures, quotes, etc
I love to see motivational stories, tumblrs, pictures, etc! Post them on here so others can be inspired by them too! mine is http://www.bodybuilding.com/fun/body-transformation-clean-eating-made-her-a-model.html :heart: :heart: :heart: :heart: :heart: :heart: :heart: :heart:
-
Anyone married young?
I'm 19 and have been married for a year to an amazing man, soldier, and husband<3 Just wondering if anyone else married young, I find that even living on base i don't really find anyone that is my age and of course my friends from high school can't relate! would love to have someone to talk to who understands!
