Looking for chicks who lift!

LyndsieLovejoyyy

i recently started lifting and i would love to have friends on here with the same goal to help motivate me and teach me things

hananah89

About 2.5 months in Stronglifts, I love lifting

thinfitfabulous

I just started! I know nothing lol - here to learn!

randomtai

I have been lifting since July and LOVE it... Add me if you want

kelag297

I started lifting weights a few months ago and i've found that i like it so much more than cardio. Feel free to add me and other other lady lifters also feel free to add me too!

MissMary02

I'm on my second week of Stronglifts and I love it! A much easier full body workout than tinkering with each individual machine! I can stay at the rack and knock out everything in an hour and burn just as many calories! How much weight have you increased by in your 2.5 months if you don't mind me asking? As in what you're lifting now versus what you started with.

Pinupdollrawr

I lift. Mostly free weights, go heavy. Deadlifts ,etcetera . Add me if you want

shellfly

I've been doing Stronglifts since June and would love more lifter friends, especially if you keep a detailed exercise log - I love to see how people are progressing and the specific lifts they do vs. just seeing "Strength Training - 60 minutes."

Jacqson84

I'm in!

slw5X5

I lift 3-4 days a week...feel free to add me.

AestheticStar

I lift & do strength training usually every day or every other day, depending on my routine. But I usually lift weights & do workouts involving weights as much as I can to build up my strength. I love lifting.

GiGiBeans

I'm kind of falling apart at the seams so I lift mostly moderate weight higher reps, usually 3 days a week. Always happy to make new friends.

Arne_becomesxXx

Me too :blushing:

Groovyca2022

Want to start lifting...need advice and tips. Add me....Thanks.

I log daily and keep an open diary.

SuperCrsa

Im in! Started a weight training program 6 weeks ago
Still learning!

crb0077

Hi I lift 5-6 times a week and started in February, have a pt for 3 of those sessions and absolutely love it! The feeling of being strong is amazing, especially when he tells me I lift more than some of his male clients! It's done wonders for my body too, I was never big/overweight, I told him on my first session that I would rather get bigger than smaller!

So since I've started lifting, I've put on a stone...however I have not put on any inches....if anything I've lost them.....my legs are looking a million times more shapely and my tummy is flat and I'm getting a booty! : ) So I highly recommend! I'm not all muscly and butch looking yet I have a nice little bicep and rock hard legs! I do lift heavy though!

So there I was thinking I'd be rubbish at the gym and it turns out that I'm pretty good at it...which makes me enjoy it all the more....my only advice is to make sure you're lifting with proper form...maybe get a trainer to help you once in a while to learn new lifts/exercises. I use both free weights and the weights machines/cables! The machines you can get ideas from the internet with but with freeweights you do need to be careful!

Let's all lift together...there aren't enough of us doing it....all those ladies who are missing out on shapely bodies and are just running on treadmills don't know what they're missing! Remember building muscle increases the metabolic rate...you will need to eat more (of the right things) to feed your muscles!

JoRocka

been lifting since I was in highschool.

lift ALL the things!

nataschalouise

I just started lifting (still running at the same time as I enjoy it). Feel free to add me

FourIsCompany

Just finished stage 1 of New Rules of Lifting for Women. I LOVE it!

A_Warrior_Princess

I have been lifting - did 8 weeks of stronglifts and now doing a lean and sexy body workout from bodybuilding.com. Feel free to add me would love more friends into lifting!

mkwongh

I am on round 2, week 7 of body beast program
not sure how this compares to strong lifts, or 5x5, but i love lifting

skinnyinnotime

Let's all lift together...there aren't enough of us doing it....all those ladies who are missing out on shapely bodies and are just running on treadmills don't know what they're missing! Remember building muscle increases the metabolic rate...you will need to eat more (of the right things) to feed your muscles!

This is so true, I have only seen 2 other girls in the weights area and they stuck to the machines. I'm the only one lifting free weights...well at the times I'm there anyway.

FrnkLft

< --Sees the title

<-- Thinks "aren't we all??"

terem00

Been lifting for 21 months now...feel free to add me

CassandraBurgos83

I've been lifting for 15 yrs... I do need to attempt some cardio tho Feel free to add me!

ShellyAnn46

Working through the stages of New Rules of Lifting for Women. I LOVE it! Strength 3-4 times a week and cardio on off days.
I log everyday, definetely still a newbie with lifitng and feeding my body for lifting. But am loven it.

Add me if you like!!!

Leadfoot_Lewis

I've been lifting forever - I love it!

missdibs1

me too
Please add me as well!

DrMAvDPhD

I completed NROL4W in March and am now doing NROL Supercharged. Loved both programs :-) I plan on switching to as split routine after I finish Supercharged probably--but that won't until January or so.

cedarblack

Lady lifters please add me too! Always looking for more female lifters on my friends list

SHHitsKaty

Started heavy lifting a few months ago. Unfortunately nursing a shoulder injury right now and haven't been able to but will start again as soon as I am ready to go!