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Breakfast and Dinner
Ok, So I am going to have tea's that are around 600 kcals. I need meal ideas for breakfast and dinner. around 300 kcals each, or less....
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What's everyones NEW YEAR RESOLUTION?
I am getting married the 7th September. I am 14lbs heavier than my pre pregnancy weight. I have my little boy 30 weeks ago. My new years resolution is to MAKE time for exercise and do as much as i can with every single day! and to focus, properly! from now and till then i am not taking it too seriously though... Just…
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On Day 2 of Insanity...
Who else is doing it? And how are you finding it? If your doing it, will you please add me :-)
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Post Pregnancy Body Hang Ups!
Hello Please have a look at this picture. http://i45.tinypic.com/wv7215.jpg This is just before I got pregnant At the end of my pregnancy and afterwards... Taken a month or so back. I had a c-section 6 months ago. I really want my body back, any mummies for any good suggestions... That worked for you?
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I'm stuck and really need help.
I can eat healthy, keep control of my diet, and exercise, and i don't loose anything! Or I can eat not so great, and I stay the same, I don't gain. I feel like i've come to a stop! Anything anyone can suggest to help me loose those extra lbs or shall i cut my kcal intake down even more, it's 1200 at the minute x
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Anyone doing Zumba?
Anyone doing Zumba? I have the Zumba DVD's and been doing the Zumba Cardio Party and Abs, toning ect. How is everyone finding it? You seeing results?
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Weight Loss has slowed down. Help...
I'm currently 11Stone11lbs after having my first baby 4 months ago. I wen't up to 15Stone and a half when I was about to pop. I was 10Stone6lbs before having my baby, but weight loss has slowed down, i lost10 lbs when i started dieting and now its taking ages to drop off. i lost 1lb this month :/ x
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Friends
I need friends on my fitness pal who can add me, who are succeeding and diary's are open to view so i can pinch ideas :D ! Cheeky, I know. But I need motivation... So feel free to add :) x
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Low carb meals
I find it tricky to think of low carb, or no carb meals... Could anyone give me a few ideas please?
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WATER
When entering your water in take for the day, and it goes up in cup sizes, whats your cup size? mines 500mls per cup, so i only need 4 cups a day Whats yours x
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Jillian Michaels - 30 Day Shred
Is anyone doing this? What do you think? Are you seeing results? x
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Body muscle, water and fat %
what should they all be? can anyone help me please x
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Meals that are dishy enough, and last a few days
Hello, I am wondering if you can help me. We used to do a monthly shop, but now we are going to do it weekly. I am wondering what meals I could cook, could be turned into something else the next day from leftovers, or what meals will do for both days? Thank you xxxx
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New Mum and exercise
Hello I'm a new mum and I don't have all that much time to exercise and tone! I do a lot of walking, with the dog and friends, and sometimes i go out on my bike for 30 minutes. What things can I do, in house? That are quick, but NOT easy lol. I want quicker results xxxx
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Working out with a new born
What exercising are you mummies doing who have just had a baby? I go out on my bike for 30 minutes on a night when my fiance gets in, but what do you do at home? Need help, need to shift a stone! xx
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Hi... 5 More Weeks. Mummys/New Mums?
Hello I am 35 weeks pregnant, I have used my fitness pal before and I love it, I use the app on my iphone. I am going to start using it again but would like a young mummy/new mum/mum to be my fitness pal buddy! Im due in 5 weeks so want to start dieting not long after! But wanna get back into the habit of tracking my kcals…
