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Weight Loss has slowed down. Help...

Sweetie_Sammy
Sweetie_Sammy Posts: 40
edited December 2024 in Health and Weight Loss
I'm currently 11Stone11lbs after having my first baby 4 months ago. I wen't up to 15Stone and a half when I was about to pop.
I was 10Stone6lbs before having my baby, but weight loss has slowed down, i lost10 lbs when i started dieting and now its taking ages to drop off. i lost 1lb this month :/ x

Replies

  • Greenrun99
    Greenrun99 Posts: 2,065 Member
    Without being able to see your diary or know how much your eating a day, and what your eating.. really hard to tell.. but most likely you are either not eating enough or might need to change up eating habits/workout routines.
  • Dandawa
    Dandawa Posts: 97
    you have dne so well w a four month baby
    if u r nursing make sure u r getting enough calories
    mayb u r body is slowing to protect self
    search mfp for tdee, bmr ect weightloss
    r u walking or doing some orm exercise?
    sorry can t help more
    right now enjoy ur baby do not stress they grow so fast
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