New Mum and exercise

Sweetie_Sammy
Posts: 40 Member
Hello
I'm a new mum and I don't have all that much time to exercise and tone!
I do a lot of walking, with the dog and friends, and sometimes i go out on my bike for 30 minutes.
What things can I do, in house? That are quick, but NOT easy lol. I want quicker results xxxx
I'm a new mum and I don't have all that much time to exercise and tone!
I do a lot of walking, with the dog and friends, and sometimes i go out on my bike for 30 minutes.
What things can I do, in house? That are quick, but NOT easy lol. I want quicker results xxxx
0
Replies
-
u Can try some home workout dvds, like 30 day shred etc.... U cna google some which are about 20-30 mins but u can sweat a lot, maybe when ur lo is napping0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions