Low carb meals

Sweetie_Sammy
Sweetie_Sammy Posts: 40
in Food and Nutrition
I find it tricky to think of low carb, or no carb meals...
Could anyone give me a few ideas please?

Replies

  • Matt_Wild
    Matt_Wild Posts: 2,673 Member
    Chicken
    Spinach
    Cumin
    Garlic
    Ginger
    100ml water

    Cook the chicken either in the pan or grill it. If you use fresh spinach chop quite finely and throw in pan to taste with the spices and 100ml water. At first it will be a bit of a watery mulch.

    Keep stirring and the water will cook off leaving a fine spinach based dish that tastes like an Indian meal at not a lot of cost.

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