Low carb meals

Sweetie_Sammy

I find it tricky to think of low carb, or no carb meals...
Could anyone give me a few ideas please?

Matt_Wild

Chicken
Spinach
Cumin
Garlic
Ginger
100ml water

Cook the chicken either in the pan or grill it. If you use fresh spinach chop quite finely and throw in pan to taste with the spices and 100ml water. At first it will be a bit of a watery mulch.

Keep stirring and the water will cook off leaving a fine spinach based dish that tastes like an Indian meal at not a lot of cost.