I'm putting together a little book to hopefully inspire me to shed off too much of the excess pounds.... and I need all the help I can get. First off, this would NOT be my first time crawling to this …
So I want to lose 50 lbs by mid-Feburary, and I am told to reward myself for whatever little goal I make and reach. I've always been the type to jsut see the pic pciture and aim for that. :P And that …
Other than the "Lose [x] lbs by the end of the month!" Preferably, challenges that involve tasks that can help, like "Do this excercise" and "Eat only this many calories" and such.... I tried starting…
About a thousand times have I proclaimed "I'm going to lose weight by..." .... and nothing happens. Usually I set myself a timelime and try to lose weight by a certain date, but I always fall flat... …
I could use a little motivation and advice... I am female, 5'5", and approx. 199 lbs... hardcore dieting failed me in the past, and all around me people say "Just limit what you eat!" So I'm going to …
Hey there everybody. Got a question... it may make me sound like a dummy, but I really want to know because I want to lose weight here so I have to know... So I'm trying to go to the gym at least 4 ti…
So here I am begging for help once more..... I'm 5'5", 196 lbs. I'm going on a NYC trip on October 3rd, and I would like to lose at least 16 lbs by then. Setting too high goals always flopped for me i…
I plan to do this once the weather warms up a bit (and if I can manage to get my lazy self out of bed... ^^; So my question is for those who run in the morning, what's the protocol for breakfast? I ne…
Okay, so I'm a 5'5" female, 192 lbs, and looking to lose at least 20 lbs by the end of April, preferably more, but trying to be realisitc... My plan is to try and lose at least 2 lbs one week and then…
So how do you lot plan to lose weight, and actually STICK with that plan? My thing is I make goals, I make plans, but it's the follow that plan that's the issue.... I understand that it's a total life…
So Christmas and New Years was a total back-breaker, I'm sure.... Those darn cookies and candy canes! Let's get back on track, shall we? I started a group to lose 20 lbs by St. Patrick's Day, inspired…
Today, for the first time on MFP, I've noticed the whole "Trolls! Spammers! MEAN PEOPLE!!!" threads, and I thought to myself, "I've seen these around most message boards on the net, but never here on …
So what happens when you're hungry and you're suddenly craving your favorite dish that's unfortuantely over your calorie budget, but it's what your mouth has the taste for at the moment? If you're lik…
So excerise really isn't a problem with me. I half-walk, half-jog in the morning before I get ready for work, and during my lunch breaks I walk 2 miles. It's eating that's my problem. While I try to c…
