Ok, so I just finished Stage 5 of New Rules this morning (which took forever cause I had to miss a day here and there for various things) And next Thursday, I'm getting a root canal. I normally work o…
I lost MORE weight than I was before! I upped my cals by 200 to just under maintenance according to Scooby and Fat2Fitradio. Since Monday, I've lost 2.2lbs! So, should I just keep eating this amount i…
Ok, I finished the last special workout on Friday, here are my full stats: Workout A: Squats- 20lb weighted barbell >90lbs Smith Machine Push ups- 30 degree incline on bench the whole time, but form i…
For those of you that are starting/thinking about starting and ESP for those of you who, like me, are obese, this is my progress so far with New Rules. This is eating at the numbers that Fat2Fit gives…
