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what do you love and hate !!!
What's something you hate about your old body ? Then tell me something you love about your (semi) new body or goal weight body . Just wondering:) I hate having to wear a jacket or something to feel comfortable . I love seeing my rolls go away now like 50 pounds still to goal , so it will only get better and better.
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gained
can someone help me please .I gained a pound back today and I was wondering is it because mfp took my calories from 1350 to 1590 or could it be because i started playing a little tennis. i have heard people say their new workout caused them to gain pounds in the beginning could this be true for me or should I take my…
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want to hear your stories
I just started the c25k today and wanted to hear some stories and possibly photos of your journey with the program . Thanks in advance!!!
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NSV
OK I GOT RID OF MY SCALE . IM SO ADDICTED TO GETTING ON IT . IT IS A SHAME SO IT IS A SCALE NSV LOL. KNOW I WILL WORK TO MY GOAL SEE RESULTS IN MY BODY AND STAY FOCUSED I WILL WEIGH MYSELF EVERY TWO WEEKS MAYBE WE SHALL SEE.
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hey guys
can i hear some of your 30 day shred stories . im on level 2 need motivation some pics would be great too.
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weight lifting
Hi , I want to try and start lifting weights a little. I was just doing cardio but i just started 30 day shred and it made me want to do some more lifting .I read different post about how it tones you while your losing weight and I want that . so could any of you give me any suggestions as to what to do . can you recommend…
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HRM
What hrm would you guys suggest one that thats not to pricey but accurate? thanks:happy:
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30 DAY SHRED
HEY EVERYBODY I JUST HAVE A QUESTION I JUST DID 30 DAY SHRED AND I DONT HAVE A HRM. HOW DO YOU LOG CALORIES BURNED ON HERE?
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oct.31
Is there any of you out there that does not celebrate halloween or allow your children to and why ? just curious.
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I JUST HAD A FUNNY SMALL NSV
My husband works at wendy's pt time. he just called me and ask me if I wanted a chicken sandwich he was already making for me and I said ; no go me,go me, go me . another small step towards victory.lol
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yaaay nsv for me !!!!
Okay, so I started my journey about 8 months ago lost about 23 pounds total.Never lost that much before in my life so :happy: . I have been struggling last two months with stress and life so really fell of wagon I gained ten pounds back:sad: , but I just found out I wear a size 16 skirt:laugh: (don't wear pants so) pretty…
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I cant get pass 190
any suggestions I have made it to 190 then 189 then back to 190 ,191 back to 190 omg . What to do ?
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Help me what am I doing wrong?
Before finding MFP I lost about 12 pounds. Im on herbal life shake and exercising at least an hour a day. Over easter weekend I gained a pound back. I've been exercising at least two hours a day . Lost that 1 pound that I gained but it wont go down any more . I want the weight gone so bad. what am I doing wrong here. I…