hey guys

mommiejohnsonof6

can i hear some of your 30 day shred stories . im on level 2 need motivation some pics would be great too.

Stacyplus5

level 2 is the hardest you will be relieved to get to level 3 I loved it. I did 30ds, then did Ripped in 30, I am on my second round of RI30, I lost about 10 " total and 7 lbs, so far. Started the end of OCT 2012\. Good luck and hang in there

spicypepper

Hang in there and don't give up. I'm on my second round of 30 DS and am currently on level 2 getting ready to move to level 3. Last time I lost like 5 lbs and about 1.5" in my waist and hips. This time around I'm down 6 lbs so far and 2" in my waist. I've got 12 days to go.

mommiejohnsonof6

thanks guys i will keeeeep going lol

FromHereOnOut

I'm on L2, and don't know what I would have done without this support group: http://www.myfitnesspal.com/groups/home/10450-30-day-shred-partners