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First marathon
Hey all - looking for any advice to start training for my first marathon and what to expect or join up with others considering or already training for a full!!! I've ran a few halfs, relays and shorter races but this is a big deal :smile:
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Shaun T's Rockin Body?? Creator of Insanity and Hip-Hop Abs
Has anyone done Shaun T's Rockin Body?? What worked? What didn't? It has decent reviews online and isn't really expensive compared to the other mountain of workout DVDs on the market. I'm typically doing running workouts and now need to look for more cross-training and body weight strength workouts to get faster and…
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For the racers - runners, walkers and nature lovers alike!
I see more and more MFP's posting about walking and running - I'm a race director for a women's run and we're in the initial planning phase for this year's race. As such, I would love everyone's opinions (please keep it constructive!) about what makes or breaks your race experience and ideas that you have seen executed and…
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For the brides and grooms to-be!
Being in the middle of frantic planning, I'm getting excited as things are coming together and would love opinions from all of you! What are you most looking forward to for the shower, stag/stagette parties? On the flip side, what are you dreading or hoping no one plans? I'm hoping to stay away from having a shower because…
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2013 Brides - fitness and planning buddies wanted!
Happy 2013! I have been on the site since early last year, did quite well and fell off a little in the last two months. I'm getting married this August and would love a group of ladies to chat with about fitness and wedding plans. Friend me :happy:
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How did you blast through the last few pounds to your goal??
Good morning all! I am close to my goal weight but have hit a roadblock and it's been tough to get around. I know some of it is getting back to routine and very scheduled actions but would love to hear how you blasted through the mental and physical hurdles of being so proud of what you've accomplished but not quite at…
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Hamstring Injury?
Morning all! I need some advice on overcoming a hamstring injury so please share. I am two and a half weeks away from my goal race - a relay with some fabulous ladies through the mountains! I was walking up the stairs two nights ago, felt a little pop in my hamstring with some tenderness and today it's stinging quite a bit…
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Healthy & easy snack and lunch ideas??
Good morning all! Hope you're having a wonderful day and feeling well. I am looking for any healthy and fairly easy snack and lunch ideas. I work in an office not close to anything but fast food so bring my lunch every day. I get into the rut of nothing that seems very exciting or appealing, even though it's healthy. My…
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Reinforcing Moments...
Happy Friday!! I'd like to know what are some of the reinforcing moments that make your daily health choices worthwhile. They can be big, they can be tiny, they can be externally driven or not. I realized one this morning - I moved a notch smaller on my belt. Tiny change, no one would ever know but it made me smile and…
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Any runners in Kelowna, BC?
Hey all! I will be in Kelowna this weekend and wondering if anyone on here is from there and can suggest some good running routes?? Message me!
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Active but needing encouragement and to help others!
Hey all! I just found the app for MFP and am so excited with everything offered. I'm physically active but have no concept of portion control and enjoy wine, chocolate and cheese especially. I'm here to lose weight in a healthy way to further my athletic dreams and become more confident. Looking for friends with the same…
