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Hand Cycle Users???
So I have a stress fracture of my right tibia and was told I cannot do any weight bearing cardio unless in the pool for 8 weeks. I am not a fan of swimming and decided to try and find some other ways to get my cardio in. I purchased a Marcy Cardio Mini-Cycle Exercise Bike (hasn't been delivered yet) in hopes of using it…
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1200 Calories Doesn't Seem to Work Help!
Alright I need some guidance. So, I redid my goals to lose 1lb a week with 4/ 60 minutes workouts a week. It is saying eat only 1200 calories. I noticed before that when I went down that low I didn't lose any weight. Has anyone else had this issue and if so how many calories did you increase your intake to???
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Which workout should I do in conjunction w/ 5k to 10k???
Alright, so I am on Week 2 Day 1 of the 5k to 10k program. I have been doing Jillian Michaels 30 Day Shred and seriously have lost all desire or motivation to continue with 30DS. Does anyone have any suggestions on what else I can do in conjunction with running? I do a body pump class on Weds. but that doesn't seem like…
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30 Day Shred = Shin Splints Anyone???
I have been doing Jillian Michael's 30 Day Shred for 5 days now as well as week 8 of Couch 2 5k. I have not had any issues with shin splints the whole time I have been running, but seem to have developed them since I have began 30 DS. Has anyone else had this issue and if so what did you do? I don't want to stop either…
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Saucony Women's Grid Profile Running Shoes
I just purchased the Saucony Women's Grid Profile running shoes online. I am hearing good things about them but does anyone have these and could tell me what you think about them?
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Couch-to-5K - Who's In?
Who wants to join me in doing the Couch-to-5k program? Here is a link to check it out :http://www.coolrunning.com/engine/2/2_3/181.shtml I am doing a 5k Saturday, but truly am not going to be able to run the whole thing. I want to be able to run a full 5k and maybe more. The program is 9 weeks long and I plan to start the…
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Sport Watch Help!
So, I really want to start monitoring my heart rate, distance ran and calories burned, but honestly cannott afford a Garmin Forerunner Watch. Does anyone have a reliable, but non budget busting watch suggestions? I really want to know how many calories my workouts are burning because I never feel they are accurate. I also…
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Heel Pain
So, I have been running for about 2 months now (well, run/walking). Saturday I ran with a new pair of running shoes and they were so horrible. They were really tight and my heel immediately started hurting. Well, needless to say, I have gone back to my good ol' pair, but still am having the pain. It is not in the bottom of…
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I am a Noodles & Companyholic!
I love Noodles & Company and am totally wanting some. I went from eating there 2-3 time a week to none. I have had Noodles 1 time since I have started MFP 6 weeks ago. Any suggestions or recipes for their penne rosa except healthier?
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Need Some Support Please
:happy: Hello everyone! I have been doing MFP for exactly 5 weeks now. I currently have two friends (thank you very much ladies) but would really like to gain some more. I am looking to connect with women between the ages of 30-35 who are trying to really change the way they live. I am hoping to find really great…
