Hand Cycle Users???
PixEm
Posts: 190 Member
So I have a stress fracture of my right tibia and was told I cannot do any weight bearing cardio unless in the pool for 8 weeks. I am not a fan of swimming and decided to try and find some other ways to get my cardio in. I purchased a Marcy Cardio Mini-Cycle Exercise Bike (hasn't been delivered yet) in hopes of using it with my arms instead of legs. Has anyone used a stationary hand cycle before and do you feel you got a good cardio workout in?
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