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Circuit training or weight lifting?
When you go to the gym and do some ab machines, leg machines, arm machines, etc, what do you call that on here? I've been calling it weight training, but is it supposed to be circuit training? Ug!
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I demand calories off :)
I am on vacation and doing the best I can with eating smart under the circumstances. Today I went out to Sea World with my parents and we just mosied along for about 5 hours, so I put that for 4 hours of walking because that's more what we did than anythig else, and I have the horrifying sunburn to prove it ;) MFP was kind…
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Excercise Routine
I need to start a constant routine...not just a few random days here and there. Any suggestions?
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Powdered drink mixes
How do you account for making a pitcher of something like Crystal Light or kool-aid, or whatever. Do you do 5 calories for the mix and a glass of water in the water section?
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Gaining weight
Has anyone had the experience on here where you gain a pound or two at your next weigh in? How is that handled on MFP? Do they keep your badge the same (ex 5 lbs lost), or do they change it? Do they announce you have gained a pound? Fortunately I'm losing, as are all of us I'm sure, but eventually it must get harder to…
