Powdered drink mixes
mfalgier
Posts: 8
How do you account for making a pitcher of something like Crystal Light or kool-aid, or whatever. Do you do 5 calories for the mix and a glass of water in the water section?
0
Replies
-
I am curious about this too.0
-
If I were tracking my water intake I'd just include each glass I poured from the pitcher. It's just like keeping a pitcher of plain water in the fridge and pouring from that. Maybe I'm misunderstanding the question though.
I don't see the need to count the 5 calories in Crystal Light. especially if you're using one 5-calorie packet to make a whole pitcher.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions