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Torn Menicus surgery
I ahve a large tear in the right knee trying to strenghten the muscle but everything i try aggrevaites it. Should I or shouldn't have the surgery?
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looking for the banana and egg recipe
looking for the banana and egg recipe that make pancakes it was posted one day last week. Gotthe bananna and thwe egg just need the recipe:smile:
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Need Advice
What work out do you think works the best for loosing weight! I know the work out that you do is the best but right now I'm struggling with Insanity, think its hard on my 55yr old joints? Or is it I have done all of the below including 1 on 1 trainer except P90X Tae Bo full library and loved doing it The Firm all of the…
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want to get inspired watch this
http://www.youtube.com/watch?v=qX9FSZJu448
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55 and doing Insanity
I was wondering if there was anyone out there doing the Insanity work out and what they thought about it. I'm just a little concerned about my knees. On my 3rd day Cardio recovery,
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Please someone stop me!!!!
Hi I'm at work and I can't stop the craving for somthing sweet!!! Please say something to stop me!!!
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any out there having gas?
Hate to say it but eating all these good foods can and will cause gas. I was wondering if I was the only one that had this side effect. LOL
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What am I doing wrong!!!
• Friday weigh in sucked gained .5 :mad: I just don't know why! no drinking, no cheating! WTF! Is it the fruit? I love fruit, so now I'm not going to have fruit this week. I want to do more with my life than worry if I lost a lb or not!!
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TGIF or NOT
how many of us are going to ruin our accomplishment of the week by becoming bar flies? I have a friend and we NOT going there this weekend. Who else is brave enoungh to join us. Easier said than done because that 5'oclock alarm (Happy Hours) goes off and BAM!
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sugar in vegtables
Is the sugar found in vegtables as bad as refined sugar and carbs?
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Social drinking
Does anyone out there hit a road block on the weekends with social drinking? It's killing me!
