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Any type 1 diabetics out there?
Hi! I have been a type 1 diabetic for some 23 years now. I am looking for other people with the condition so we can moan about how those hypos forced us to eat more calories! I know there are some groups on here but they seem dead. So if you do suffer from the condition, lets help each other through this! :)
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Exercise is good … but it won't help you lose weight, say doctors
http://www.theguardian.com/society/2015/apr/22/obesity-owes-more-to-bad-diet-than-lack-of-exercise-say-doctors What do we think?
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Trying to calculate my BMR correctly
Hi guys, So I have recently taken up the challenge of getting myself back into shape and am attempting to do this at a 2 pound a week loss. However, I am struggling with calculating how much I am burning/need to eat due to the BMR and my activity level. I walk ALOT (6-7 miles or so a day?) 5 days a week, and starting from…
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My fitbit is overestimating the calories burned
Hi everyone, I have recently decided to make some drastic changes in my life (eat healthier, move more etc) and have been doing remarkably well (for a change!). I purchased a fitbit and it has been really fantastic. However, it overestimates how many calories I am burning (for instance, today it states I have burned 500…
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How many kilometers should i be cycling a day?
Hi all, wondering if you can help with a problem. I have recently brought myself an exercise bike, i've started off slowly only doing 15 kilometers a day but this doesn't feel enough. With the added exercise i am easily meeting my calorie goals but i feel like i could be losing more by cycling more! So my question is how…
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Kinect Help (Fitness Games!)
Hi Guys/Gals Wondering if i could get some help, recently picked up a Kinect for the xbox 360 as it is much cheaper than the gym membership i hardly use! I was wondering what fitness games people use and if they are any good? Have thought about getting either EA sports active 2 or Your Shape Fitness Evolved. Any one played…
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Diet Soda's good for weight loss?
Hi guys, i am type 1 diabetic so usually stick to sugar free drinks, however when i try and diet i usually notice my intake of these types of drinks skyrockets! I was wondering does anyone know whether they are actually bad for you when trying to lose weight? Heard a couple of conflicting reports and wondered if anyone…
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Any Good Pedometer's On Iphone?
Hey everyone was wondering if anyone uses a pedometer on their Iphones? do a ton of walking during the day without being able to really measure it! i would ideally need one that works in the background, have tried a few but unfortunately they only seem to work when the app is on the screen! Any Ideas?
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Hi everyone! My story need some advice!
Hi everyone have finally decided to come to my senses and loose the bulge! I am a 22 year old guy who's currently at around 106 kg and want to get down to 75 kg! I am wondering is there anyone on here with type 1 diabetes? I am a diabetic myself and am looking for advice on how people manage their condition and losing…
