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fruit water question
Help... I'm trying something new, pear and blueberry water.... I cut up 1/4 of a pear and put a 1/4 cup of blueberries into 2 cups of water..... how do I do calories for it? I dont plan on eating the fruit I assume it will be watery and bland.
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30lbs down
This is me when my fiance proposed to me 12/24/11 at 180lbs and This is me 1/27/12 30lbs lighter! at 150lbs!
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slow cooker recipes??
My brother got a new slow cooker for Christmas and we are want to cook in it! What recipes can ya'll recommend for me?
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Ab exercises for women?
Hey ya'll! I'm trying to do my best to lose the flab around my midsection. Can anyone recommend some exercises? Other than the regular crunches. Thanks!!
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fitbit fluctuation
Hey ya'll, i've got a question. Why is the fitbit adjustment fluctuating downward? I walk around all day and eat and log and Ill be under my cals, then ill sit and relax at night and watch tv and when I log back on it says I am negative. my cals burned went down from my fitbit adjustment, why???
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fitbit question
When do the calories burned get entered in MFP?
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clothes victory!!
I put on a skirt that I have not worn since high school, and I am out of high school 5 years!!!!!!!!! I FEEL GREAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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not sure what to do
I dont know what Im doing wrong. I was under my calories every day this week and I exercised every day! I thought this was my best week yet, but instead I gained a pound! I dont get it. It seems like so many other people can lost at least 5 pounds in a week where my biggest loss in a week was 1.4 pounds. And I have MFP set…
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This is not a number victory but..
Yesterday, as my boss was leaving she stopped by my room and said, "Miss Jaime I wanted to tell you that I am proud of you." I didn't know what she was proud of so I asked, for what? She said, "For standing your ground and sticking with your diet. You are looking great. I am proud of you." I swear I had tears in my eyes!…
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lunch and dinner?
Hi Everyone, I am looking for some healthy lunch and dinner ideas. Anyone else like cottage cheese or have any recipes with it? I need more protein in my diet if anyone has good healthy recipes for beef, chicken, and pork. Thanks so much!!!!!
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Working hard
Hi Everyone, My name is Jaime and I've been working really hard. I've been dieting since January 3rd after my engagement on Dec. 24. I logged into MFP in April at 173 pounds, and I just recently started using it again at 172 pounds, I had been doing WW before. In the past two weeks I have been logging everything on here…
