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Been gone too long...
Well I joined mfp a couple years ago and lost 40 pounds using it. Then my beloved grandma lost her 9 year battle with breast cancer and from there it was a downward spiral. I was depressed and made some terrible mistakes but in the past year I've found forgiveness and a comfort in knowing my grandma is no longer in pain.…
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Muscle Soreness
Can eating protein after your workout and/or taking a daily multivitamin help prevent muscle soreness? I had two workouts, exactly the same, and after the first one I was REALLY sore for two days, and then I did the other one, but that time I had a dinner rich in protein and I started a daily multivitamin and I haven't…
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Ab Circle Pro?
So, I have been seeing the infomercials for the Ab Circle Pro lately, and I am intrigued. Supposedly it is like doing cardio and ab workouts in one. Does anyone have this, or tried it?
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Chili's
Does anyone know how strict Chili's is about their Kid menu? As in, would they let adults order from it, too? I know I have been to some places that were really ridiculously strict about "12 and under" or whatever. I am going tomorrow night and if possible I would like to order off the kid's menu, if not I am going for the…
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HMR Help
So I am thinking that I would really like an HRM. However, I have looked and looked and I can't find information on any of them as to how big the chest strap goes. I want to make sure one will fit before I buy it. What is the average biggest size in inches that the chest straps go on HRMs? **Sorry, just realized I put HMR…
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IBS/Gallbladder removal
I'm not sure if this is the correct place to put this, and I'm sorry if it's not. Let me give you some background before I ask my question. I have had stomach pains and other stomach/intestinal issues since I was in 4th grade. They had me try all sorts of things like cutting out dairy, etc. and testing for diabetes, and…
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It's the little things...
Ok, so I'm only on day 5...but I am so happy today, because for the first time in a long long time (if i ever even did it before, i don't know!) I walked 4.3 miles! (not flat ground, either!) Not only that, but I ENJOYED it. I want to do it again! I think if I hadn't started getting a blister (breaking in new shoes) I…
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Looking for a weight-loss friend(s)
So I'm just starting my weight loss journey. My lifestyle change! I'm looking for some people who are doing the same! Maybe even some who are already on their journey and would be able to provide some good advice! Basically, I just need support! I've failed too many times, and this time I want to do it!
