On another post I saw someone make the statement that "you cannot gain muscle after 40". I did not want to hijack that thread so I'm going to post another........ This statement bothered me because fo…
Hi Everyone, I'm new to this concept and am trying really hard. I have lost and gained with Atkins, WW and 1200 calorie diets over the past 20 years or so. I decided that this time I'm going to do som…
Wanting to get input of those using this program, what do you like, what dont you like. I'm currently doing Insanity and am in week 6. I was thinking of doing this program next and then maybe doing a …
Hi everyone! I am 47 and new to MFP. I started logging a couple weeks ago not long after I started the "Insanity" program. My husband and I are doing Insanity together on the 9th and I have so much fu…
If anyone out there is getting tired of their diet and wants something awesome that doesnt taste skinny, I made the most awesome Chicken Milano last night and it was simply amazing. You can find the f…
