ChaLean Xtreme

Susabelle64
Susabelle64 Posts: 207 Member
edited December 2024 in Fitness and Exercise
Wanting to get input of those using this program, what do you like, what dont you like. I'm currently doing Insanity and am in week 6. I was thinking of doing this program next and then maybe doing a hybrid after that.

Replies

  • Philis64
    Philis64 Posts: 27
    Curious - how did you like Insanity? (lol) Seriously. I've never done any videos and thinking of getting one.
  • shaycat
    shaycat Posts: 980
    I started CLX after Insanity. They are very different. CLX seems so calm and relaxed and short after Insanity.
    I am only on week 3 but I love it so far. The cardio days are kind of short so on Tuesday rest days I do more cardio.
    I already feel so much stronger. I do recommend it. I was thinking of a hybrid after too.
  • efarester
    efarester Posts: 135 Member
    I am doing Insanity now too! I LOVE this program. It is really helping me strength wise. I haven't done Chalene Extreme (yet!). I have only heard great things about it though. I loved TurboFire and really enjoy Chalene's energy.
  • Cclancaster
    Cclancaster Posts: 368
    I am just about to begin the third (lean) phase and I just love it. I have gone from barely being able to use the 3, 5 and 8lbs DBs to using 15, 20, 25, 30 lbs DBs have lost quite a bit of inches and can tell you more after this weekend which is when I will do pics and measurements.
  • wookiemouse
    wookiemouse Posts: 290 Member
    I have done CLX alone and with Turbofire 3x now. It's that good. :)

    If you're already into strength training, it may not be a big deal for you. Prior to CLX, I had done P90X and 15 lb was my "heavy" weights. After CLX, I was doing 25 lbs on the overhead presses and 40 lbs (+ a 20 lb weight vest) on the squats. It really showed me that I could lift heavy, and I didn't lose much weight with it but I dropped a lot of clothing sizes and really got toned. It works.
  • Susabelle64
    Susabelle64 Posts: 207 Member
    I love Insanity, I was thinking of doing Chalean Xtreme hybrid maybe
  • Susabelle64
    Susabelle64 Posts: 207 Member
    I am just about to begin the third (lean) phase and I just love it. I have gone from barely being able to use the 3, 5 and 8lbs DBs to using 15, 20, 25, 30 lbs DBs have lost quite a bit of inches and can tell you more after this weekend which is when I will do pics and measurements.
    How exciting! I would love to see the pics!
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
    I love it! It has totally changed my body.
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