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Calories when working out x
How many calories would you burn if u did 10 mins bike, 10 mins cross trainer 10 mins wave machine 40 reps of weights on arms 40 reps on legs 10 mins fast walking (dont like running) to cool down?? I cnt find how to work it out on here Any help appretiated xxx
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Need friends Young and Old for motivation and tips - NEWBIE!
Hi guys. this is my second day using My Fitness Pal, and ive found out sooo much already!!! I snacked over 700 calories yesterday (the first day using MyFitnessPal) which is rediculous and clearly the reason im not loosing weight. Today is a new day and im not snacking at all today!! I need some help and tips and…
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Im new to this Shiz
Hiya, Im Hayley and ive started my diet today which includes excercise everyday and a low carb high protein diet. this website is a godsend to me as i used to use weight watchers tracker but if you dont pay the monthly subscription u loose the access which is pants. Anyway. im at the biggest ive ever been at the moment at…
