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New Food Ideas (going grocery shopping)
I'm looking for new food ideas. What are some of the things you MUST have in the fridge/pantry to get through the week/month? THANKS!!
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My ears :(
This may be a really stupid question. Why is it that almost every single time I exercise my ears hurt? My body sometimes gets itchy but I figured that was just from sweat. My ears hurt inside and at the bottom behind the ear :sad: THANKS!!
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Mini Success still more to go!
I was always a skinny person, bikinis, short shorts, tank tops....THEN I GOT SICK :( I was losing my hair, I was hallucinating, my eyes were changing...I went to the doctors and I was told I had Hyperthyroidism, something called Graves Disease. I was only 18. They radiated my thyroid not once but TWICE! I started to gain…
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Support from others
How do you deal with someone who isn't very supportive in your weight loss? The guy that I've been seeing for about 7 years is supportive sometimes. He takes me to the gym, walks with me, tells me I look good. Then brings home Death By Chocolate cake from his work!!!!! NO I DIDN'T and I WONT EAT IT! I asked him two days…
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Lost my umph :(
I was doing really well at eating, then it happened I hit a rut. I haven't been eating the greatest these past two weeks. I even gained back about 5 lbs. I go to Curves 3 times a week, and I try to take a 40 min walk once a week. I would like to try walking more along with the workouts. I'm just not sure how to get my mojo…
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Coming out of hiding
Hello everyone, I decide to come out of lurker mode. My name is Krys, I'm a 32 yo single mom of one. I'm trying to reach my goal weight of 140. I have used the MFP app for my iPhone off and on for awhile now. I recently started using the app again and would like to keep at it. Lately my eating habits haven't been so great.…
