kls79 Member

So I can do the Pygmy on top of my 3 workouts a week at Curves, and my 10,000 step 5 mile a day goal....along with some extra Turbofire when needed.....is that all acceptable? AWE YEAH!! I'm READY!!

starting weight 179.4

You are a major inspiration!! I'm so glad I found your facebook page. It was one of the first ones I found on weight loss and it opened up my eyes to a whole group of men & women supporting each other. Thank You so much!

I did it! I did it! I'm still going to keep going until the month ends :)

I use both. I have a "fan page" on Facebook and a wonderful support team there. This is aside from my personal FB account. We do weekly challenges, share tips, trade recipies. It has helped me so much along with MFP. If you feel that some of the peolple on Facebook could careless. Check out some of these VERY inspiring…

Almost to my goal even before the months end :)) YAY!!

I'm 5'5 :) Starting Weight~ about 201-203 Current Weight~ about 180-182 Goal Weight~ 150 lbs

3 more for today :))

6 miles today 4 miles outside, 2 miles at home w Leslie.....3rd day of Couch to 5k :)

I have the WORST thyroid ever!! I'm on 350 mcg if synthroid!!! My weight loss is harder but it is happening ;) What seems to be the issue?

8/8/11 ~ 5 miles (Outside) 1st day of couch to 5k 8/9/11~ 4.5 miles (1 mile at home other 3.5 outside) 2nd day of couch 2 5k getting ready to walk for today very soon :)

I would also like to join in :)

WOW! I'm glad to see I'm not the only one. It happens with or without the ear buds. Sometimes they feel like they are gonna pop but don't and sometimes the just ache very bad. I'm so glad I'm not alone in this I was starting to worry. I just had my ears checked by my PCP so I was a little freaked out by it. Thanks everyone…

hello there :))

What an inspiration!! :love: :flowerforyou:

CONGRATS!!! :flowerforyou: :flowerforyou: I love reading stories like this :)) You look fantastic!

hello there, you can add me ;) Since I started added friends, I've been doing so much better..... Good Luck!

You've come to the right place :)) Welcome!

hello there, welcome to MFP :flowerforyou: I have been using the app for sometime now. I just started using the website and it helps :)

I'm about 5'5 and 181 pounds, I wear a 12/14 depend on the cut and style.... I would like to be 8/10 and about 140.....according to charts and what not that is still overweight for my height. I don't want to be any smaller than that.....so you are not alone.

This post is so sweet <3 it looks like I found a great new friend :)) Thanks again for the add.... :flowerforyou:

Yes, I was very nice about it. He is a very tall and slim man he has NEVER had weight issues w himself or in his family. I know he has the best of intentions :) I guess it has been bothering me bc I just explained to him a few days ago NOT to do this. He could have brought me home some shrimp and spots lol As for wasting…

Hello, hello :)

Is it too late to join in?

GREAT JOB!!

Thanks everyone :)

Ditto ;))