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I might need a bit more support here...
Hi, I've been on MFP for a while and I generally do ok. I may not be in for a lot of weight loss, but I am trying to do as well as I can to eat healthy, exercise and be fit. I need more friends! I'm really looking for people like me...I totally root for people who have huge weight goals to meet, but we are not on the same…
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Bikram (HOT) Yoga
Does anyone do this? I started taking classes, they are quite challenging, but the results and the feeling is simply amazing. A 90 minute class burns 800-1200 calories depending on weight, effort, etc. I have no idea how to log this in, how to track etc. Nothing in the exercise database come even close. Help! If anyone…
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Hitting goal NOW WHAT???
I'm two pounds away from my goal and instead of feeling thrilled like I should be, I'm totally terrified of what's going to happen once I stop "dieting". It was pretty hard work to lose the weight (a lot harder than I ever thought it would be and it wasn't even that much weight!) Now I'm scared that it will all come back.…
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What to do when you hit your goal...?
I'm two pounds away from my goal and instead of feeling thrilled like I should be, I'm totally terrified of what's going to happen once I stop "dieting". It was pretty hard work to lose the weight (a lot harder than I ever thought it would be and it wasn't even that much weight!) Now I'm scared that it will all come back.…
