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Pampered Chef Deep Covered Baker recipes
Hi All, I just got a deep covered baker from the Pampered Chef and wanted to see what recipes any of you have used in it? I am looking for all the healthy ways to use this amazing product!!
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zumba dvd's--what's the difference?
Hi. I'm thinking of purchasing some Zumba dvd's and have found a few different sets on amazon.com. I have no clue what the differences are. Does anyone else out there have any experience with them? I'm struggling with my workouts lately (gotten bored!!!) and feel that zumba would be the best thing for me at this point. So…
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how to make a smoothie??
I'm seeing a lot of people saying that they're making smoothies, and everytime I have tried making them myself, I was not impressed! So if anyone has any good concoctions they'd like to share, I'd love to have them! Thanks!!
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back from vaca, time to get serious
I wanted to post here so I feel more accountable to do what I say I'm going to! I just got back from a week away from home which of course led to eating crappy and overeating the bad foods. I don't know the exact damage just yet since I won't weigh myself until the morning but I'm sure it won't be pretty. The week before I…
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How to help my husband
My husband just recently expressed an interest in losing some weight himself (FINALLY!). I want to try to help him with it but it's really hard to feed the man and have him be happy. He wants to lose the weight but isn't really interested in sacrificing taste. He really doesn't eat a lot, just the things he does eat, are…
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just keep falling
I feel like that woman in the commercial I saw for one of the weight loss shows...the one who says I wake up on a diet, and end up in failure. This has been me for at least the last month. I cannot seem to pull myself back onto this wagon for good. I've been at it for 3 years now and have lost about 50 lbs so I'm very…
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foot/heal pain
Does anyone else experience pain in their heels and arches of the feet mostly when you first wake up? I know I have flat feet and I really seem to be putting a whooping on my feet everyday but it's starting to bother me that it's happening! I've also had this pain on the back of my one heel recently that's sort of like a…
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Going camping, what foods to bring??
I will be going camping Memorial Day weekend and we normally pack a bunch of crap. What kind of foods would everyone suggest to bring along to keep on track? Thanks everyone!!
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MFP burn calculations vs HRM?
I have a Polar F6 and I've been using it for a long time now but really have never figured the whole thing out. I've read things about an o2 sensor or something for accurate readings and I don't even know what that is. So I'm wondering if I'm getting an accurate count on my HRM because the burn that MFP is showing for the…
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GNO...what to drink??
Hello...I just wanted to get some suggestions for tasty but low cal alcoholic beverages to drink at a GNO?? It's for my 30th and I plan on dancing the night away but also want to have some drinks that aren't going to take up my whole calorie intake for the day! I like liquor, fruity stuff, and no beer. So any suggestions…
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Done EA Sports Active 2, now what?!
So I just finished my 9 week EA Sports Active 2 workouts on Medium and gotta say I'm not really interested in doing it on hard for another 9 weeks, as I get bored easily. And quite frankly, I'm scared of what hard has to offer! If I had to do another split squat jump, I think I would've broken my kinect!! But as a person…
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healthy dinner sides?
I'm having a hard time finding sides that are both healthy and ones that my family will eat and enjoy. It's so hard to be the only one in a family preparing the meals and the only one watching their calories! I am usually eating something different than them most nights and I don't like doing that. So any suggestions would…
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is my HRM accurate??
This is not to sound bratty in any way, I'm just wondering something. I know that everyone's burn is different and there are a lot of factors that go into how many calories are burned in a workout, BUT, I'm seeing a lot of my friends (sorry for calling you guys out!) on here doing the same workouts as I am/have and they…
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30 day shredders share your end results
So I've been doing 30 day shred now for 8 days straight and have been wondering what the results have been for others who have successfully made it through the full 30 days. Anyone care to share? I have been battling with the scale but did my measurements and was happy to see I had already lost 4 1/2 inches!
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Dance Central VS Zumba for Kinect???
Which would you choose??
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What vitamins to take?
What vitamins do you all take? I am currently not taking any and I know that's not good!
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seriously frustrated with myself! need to vent!
Hello... So here's my story....over the past couple of years, I have managed to drop 52 lbs by diet and exercise. Of course, the holiday season (which seemed to have started in Oct for me) brought on some pounds again so I'm down to 44 lost now. After New Years, I decided that I would try to lose another 25-30 for my 30th…
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need a push
i've been at this trying to get into better shape stuff since last feb! since then, i've lost 35 lbs. i'm happy with what i've done, but would love to lose AT LEAST another 20 lbs. i plateaued for a few months only because i really wasn't working hard enough at it to lose but was happy to be maintaining. since the new…
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yet another polar f6 newbie with ???s
ok, just wanna say sorry in advance if the questions i have are the same everyone else has already asked! i just got mine today and am not sure about a few things. the instructions don't really go too into detail so i'm hoping i can get some answers from all you seasoned users. i'd like to use the OZ feature as it seems a…
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The Biggest Loser Wii Game
I don't know about anyone else who has this game, but it really kicked my butt! I am wondering though if I'm in so much pain because the warm-ups or cool-downs weren't enough. I literally feel like I can't walk because my calves hurt so badly after a 19 min (I think) yoga workout yesterday. When I saw that I had to do…
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new to dieting!
hello, my name's amanda, i'm 28 and have never actually been on a diet (and trust me, i should have!) so now i'm trying my best to do this dieting thing. i have started following the ww points system, but not going to the meetings. a friend of mine gave me all the materials i needed. i've also started working out which is…
