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Almost been doing this a year now!
So back in April I stepped on the scale and it read 303 pounds. The only way I can explain the feeling was my heart hurt like it was breaking. I decided April 8th I was done. I had no clue where to start. For the first 2 weeks I just tryed to eat less and walk every day. Soon my friend told me about MFP. I signed up and…
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I am a fat addict!
I know that sounds funny but I love fatty foods. I do really good for a few days than I have a really hard day or two and it kills me on the scale and takes what feels like days to get it off.........I am discouraged at the moment pretty bad! I have lost about 11 pounds in a month and I know that is pretty good but I hate…
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Need help finding calories bruned......
....for c25k......can anyone help me find a good place to get the calorie burned for that work out? My current weight is 290.6 and I am on week one day 2 of the work out! Even a link to show me where to find it would be great thanks!!!! Always, Amber
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Have a question about cheat days?
So I only let my self have a cheat day about once every two weeks or so! When I do cheat I dont go over my caloires I mostly just eat something I dont allow myself regularly any more. Like last night was pizza. Every time this happens the next days weigh in I have any where from 2 to 4 pounds more than the day before and…
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Looking for friend close by in Portland, Oregon
So I have had four childern, I am a single mother and I have a 100+ to lose. I could really use some some frinds to keep me going on with this new life style change I have started. I never realized once you have taught your kids one way of eatting how hard it can be to change that once you have made the choice to become…
