Looking for friend close by in Portland, Oregon

amberforlife

So I have had four childern, I am a single mother and I have a 100+ to lose. I could really use some some frinds to keep me going on with this new life style change I have started.

I never realized once you have taught your kids one way of eatting how hard it can be to change that once you have made the choice to become health. I also never realized when your were not taught gowning up what heathy was or a portion size how hard it can be to change your own ways.

Today I am finding a lot of gradatuide for my food scale let me tell you. I am working on a little over 2 weeks in to this only a few days on here and I still for the life of me can not eye ball what a portion would look like. I have a lot of work to do. One of my main goals is to be able to run a mile in 8 mins by summers end.

I could really use some friend for helping we reach the goals I have set fourth for myself. Have a great day!