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Good Recipe App or website?
MFP is great for calculating the calories of recipes, but as a recipe book, it's useless. I am looking for an app or website that I can enter all of my recipes into for cooking and meal planning. Currently I use index cards and a card folio but I want to enter the 21st century. I am totally willing to pay money for the app…
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What to Eat After a Morning Workout
I work out in the morning before work. In a perfect world, I would have time to scramble myself some eggs or cook some other form of protein. But in this world, I barely have time to shower and bike to work on time. I know "Wake up earlier" sounds like the easiest solution, but let's be honest, I'm bad enough at getting up…
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How Accurate Are Handheld Body Fat Percentage Monitors?
Ever since I started working out, I've been trying to focus on my body fat percentage rather than my weight. My gym has one of those handheld body fat percentage measuring things and my trainer helps me use it so I know I'm doing it right. But how accurate are those things? Tonight, I finally passed my goal body fat…
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Yoga DVD/video recommendations?
I have a couple friends who come over to do yoga with me on Sundays. We've been doing the p90x yoga dvd, but it is just way too long to always fit in our busy schedules. Does anyone have any good yoga dvd recommendations that are more like 30 mins to an hour long?
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Looking for C25K friends!
My boyfriend and I started the couch to 5k on Monday and it's already kicking my butt. Looking for people also doing the training program who feel my side splint, heavy breathing pain. Also, does anyone else feel like adding jogging to their routine gave you a crazy amount of calories to eat back? I have to really try to…
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Has anyone tried Body Revolution and/or P90x3?
I'm torn between buying Body Revolution and P90x3. I've lost all the weight I'm looking to lose; I'm just looking to add on some muscle now. (Come out abs! I know you're in there!) And 30 minutes a day is pretty much all the time I have to workout. On one hand, I love Jillian. I've always enjoyed the couple of DVDs of hers…
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Sneakers recommendations?
I need new shoes. The ones I have were hand me downs when I got them and now I've really worn them down. I mostly do circuit training videos and do a lot of jumping and weight lifting with my trainer. But I'm planning on doing a couple 5ks this summer, so I also need shoes good for jogging/running. I know the best thing to…
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Looking For Friends To Steal Food Ideas From
Hey everyone, not new to MFP, but new to trying to use the message boards and social aspect of it. I'm 23 year old desk jockey in maintenance mode. Looking for some MFP friends to keep me motivated and to steal some meal ideas from. I love all the lunches I bring to work, but am getting bored of the repetition. But until…
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The right balance of circuit training and cardio?
Right now, my goals are more muscle building and "toning" related. I do 30 Day Shred three times a week, P90x3 MMX or Warrior once a week, P90x Yoga once a week, and I see a personal trainer once a week. So, five days of hard exercise, one day of yoga, and one day of rest. It's been working out well for what I want and I…
